TUKE FÓRUM - Fórum pre študentov Technickej Univerzity v Košiciach

Board => O ničom => Topic started by: Johny Bravo on 01.03.2011, 19:37:19

Title: Posil?ovacie lavi?ky
Post by: Johny Bravo on 01.03.2011, 19:37:19
ma niekto doma? by som chcel jednu kupit ale neviem aku.
ci staci nejaky uplne lacny shit:
http://www.okfit.sk/fitness/posilovacie_lavice/sikma_lavicka_master/ (http://www.okfit.sk/fitness/posilovacie_lavice/sikma_lavicka_master/)

alebo take daco:
http://www.okfit.sk/fitness/posilovacie_lavice/sikma_obla_lavicka_s_cinkami_hms_l_8250/ (http://www.okfit.sk/fitness/posilovacie_lavice/sikma_obla_lavicka_s_cinkami_hms_l_8250/)

:)
Title: Re: Posil?ovacie lavi?ky
Post by: tino8 on 01.03.2011, 19:46:45
ja odporucam podlahu, najlepsie s kobercom :)
Title: Re: Posil?ovacie lavi?ky
Post by: laktibrada on 01.03.2011, 20:00:12
na zemi to neje dobre, staci ti hocijaka lavicka, ani nova nemusi byt,
Title: Re: Posil?ovacie lavi?ky
Post by: Johny Bravo on 01.03.2011, 22:21:44
Quote from: tino8 on  01.03.2011, 19:46:45
ja odporucam podlahu, najlepsie s kobercom :)
nemame koberec len plavajucu podlahu  :)
Title: Re: Posil?ovacie lavi?ky
Post by: Johny Bravo on 01.03.2011, 22:22:04
Quote from: laktibrada on  01.03.2011, 20:00:12
na zemi to neje dobre, staci ti hocijaka lavicka, ani nova nemusi byt,
no brusaky?
Title: Re: Posil?ovacie lavi?ky
Post by: tino8 on 01.03.2011, 23:48:22
ak chces trochu posilnit brucho tak ti je taka lavicka nanic, staci ti podlaha a 2-3cviky.
Title: Re: Posil?ovacie lavi?ky
Post by: v_oid on 12.03.2011, 15:23:16
Home ab workout: crunch exercise for 6-pack abs (http://www.youtube.com/watch?v=TKg_cdwq9l4#normal)